This cinnamon latte only requires 4 ingredients and is so easy to make. It is so warm and frothy, you’ll never know it doesn’t have any processed sugar or dairy! I take my morning coffee routine very seriously. On the days I work, I quickly froth some almond milk (or skip the frothing if I’m […]
It’s guacamole. What more do I need to say? This guacamole was born as a pot luck contribution for work. I always try to bring something healthy since there’s no shortage of unhealthy treats. On this particular occasion I brought guacamole because even though I consider it to be healthy, I knew everyone would enjoy […]
These BBQ pork sandwiches are made with sweet potato “buns” instead of bread, pulled pork, an easy sugar-free homemade BBQ sauce, and a quick coleslaw all piled high into one delicious tower of yumminess. Summer is so close I can almost taste it (literally)! It’s like Florida realllllyy wants it to be summer but it […]
This creamy avocado crema is made by throwing a few ingredients in a blender and blending until smooth. What could be easier? It’s great for dipping veggies, as a veggie noodle sauce, or as a salad dressing. I love the vibrant green color and it’s made with avocado, so it is obviously delicious! Ohhhh, avocado, […]
I’ve been on the struggle bus for the past two weeks! I woke up one morning with a sore throat that eventually turned it to congestion and a cough. By last weekend it had gotten better and I was hoping that would be the end of it. But I was sooo wrong. I woke up […]
Sick of eggs and looking for a high-protein, meatless breakfast? Look no further. Chia seed pudding is so full of nutrients and healthy fats to keep you full and functioning. Chia seeds are considered a “superfood,” and who really knows what that means? However, I do know that chia seeds are high in protein, fiber, […]
This has to be my favorite dish I’ve made so far!! It has everything: a little spice, a little sweet, a delicious sauce, smokiness, and a ton of nutritious veggies. It’s super easy to make (as always!) and is a crowd favorite in my house (and by crowd, I mean me and my husband). I […]
This easy paleo spaghetti comes together in 15 minutes for a super quick weeknight dinner. Thanks to spaghetti squash, it is low carb and full of veggies. It’s comfort food that is truly healthy! Funny story: In college, my best friend, Kristalyn, and I used to make this spaghetti that was so good! We had […]
Ranch is like the universal dipping sauce. What doesn’t taste good dipped in ranch? Chicken wings, vegetables, salad, pizza, french fries… The only problem is that most ranch recipes require buttermilk or some form of dairy. Well, rejoice, my paleo friends, because I give you this delicious and easy dairy-free ranch dressing to satisfy all […]
A great salad for a lighter meal or perfect for a side dish. Full of colorful and crunchy veggies tossed in an easy homemade sweet and savory sesame ginger dressing. I’m a sucker for anything ginger and especially when it comes to Asian salad dressing! Last week I was craving that toasted sesame and ginger […]
