Category: Beef & Lamb

ginger beef bone broth
Beef & Lamb, Beverages, Soup

Ginger Beef Bone Broth

This ginger beef bone broth is incredibly easy to make, with only 3 ingredients (including water) and is full of flavor and nutrients. I love to add a little honey and sip on it but it would also serve as a great base to soups and sauces. Bone broth is made by simmering bones until […]

slow cooker sweet potato chili paleo whole30
Beef & Lamb, Meal Prep, Soup

Slow Cooker Sweet Potato Chili

Pumpkin spice is the secret ingredient in this slow cooker sweet potato chili that makes it so fragrant and soul warming. As it cooks it fills the house with pumpkin spice aroma and just screams fall! Best of all, it is full of healthy ingredients and is paleo and whole30 compliant! I make this chili […]

Beef & Lamb, Meal Prep

Grilled Stuffed Red Peppers

If you haven’t noticed, I’ve been on this Mexican flavors kick lately. Can you blame me? I love the spice, flavors, and ingredients that are used in Mexican recipes. These grilled stuffed red peppers were another creation from such ingredients that I typically have on hand. They satisfy Luke’s need to throw something, anything, on […]

quick and easy paleo burger casserole
Beef & Lamb, Meal Prep

Burger Casserole

Here’s a meal prep idea that is easy to throw together and makes enough for all week. It is packed with protein, veggies, and healthy fats and is reminiscent of a backyard grilled burger. As I sit here drinking my coffee and think about what I want to meal prep for the next few days […]

Easy 15 minute paleo low carb spaghetti with ground beef
Beef & Lamb, Meal Prep

15-Minute Paleo Spaghetti

This easy paleo spaghetti comes together in 15 minutes for a super quick weeknight dinner. Thanks to spaghetti squash, it is low carb and full of veggies. It’s comfort food that is truly healthy! Funny story: In college, my best friend, Kristalyn, and I used to make this spaghetti that was so good! We had […]

whole 30 and paleo taco breakfast bowl. perfect for breakfast meal prep.
Beef & Lamb, Breakfast, Meal Prep

Taco Breakfast Bowls

These tacos breakfast bowls are protein-packed, full of veggies, and perfect for week-day meal prep. It combines two of my favorite things (tacos and breakfast) into one delicious bowl of goodness. They are paleo, whole30 compliant, and low carb. Since I have a long 45 minute commute to work, I often find myself minimizing my […]