Tag: Whole30

whole 30 and paleo taco breakfast bowl. perfect for breakfast meal prep.
Beef & Lamb, Breakfast, Meal Prep

Taco Breakfast Bowls

These tacos breakfast bowls are protein-packed, full of veggies, and perfect for week-day meal prep. It combines two of my favorite things (tacos and breakfast) into one delicious bowl of goodness. They are paleo, whole30 compliant, and low carb. Since I have a long 45 minute commute to work, I often find myself minimizing my […]

Paleo and Whole30 Buffalo Cauliflower dipped in dairy-free ranch
Appetizers, Snacks, Vegetables/Sides

Buffalo Cauliflower Bites

“Disclaimer: These are not chicken wings. Instead, they’re the vegetable equivalent of an oatmeal raisin cookie that you thought was chocolate chip. ONLY BETTER” – my friend Kylie. Thank you, Kylie for the laugh! Seriously, we all know nothing can replace our beloved chicken wings but these buffalo cauliflower bites are about as close as […]

Easy almond butter dipping sauce for fruit, dairy free

Easy Almond Butter Dipping Sauce

Meet fruit’s new best friend! This easy almond butter dipping sauce only requires 2 ingredients to kick up your fruit snack game. It is completely plant-based with no dairy and literally the easiest to make. I originally made these to dip my prosciutto-wrapped dates (side note: they’re ahhh-mazing) in and thought “omg… this would be […]

Appetizers, Snacks

Prosciutto-Wrapped Dates

These dates wrapped in a piece of salty prosciutto are the perfect combination of sweet and salty. They serve great as a snack on the go or a party appetizer. There’s many ways you could customize these. I’ve seen other recipes that include stuffing the dates with an almond, goat cheese (if your diet includes […]

Meal Prep, Poultry

Buffalo Chicken Spaghetti Squash Boats

Why does buffalo sauce taste so good on… well, everything? Including these buffalo chicken spaghetti squash boats! They’re spicy, full of veggies, and easy to make in bulk to meal prep. I spent the afternoon meal prepping my breakfasts and lunches for the next few days of work. Now, I sit here drinking a glass […]


Homemade Mayonnaise (Paleo, Whole30)

After realizing how quick and easy it is to make homemade mayo (and how much BETTER it tastes) I will never buy store bought again! All you need is an immersion blender, a few ingredients, and a couple minutes to make the most delicious and creamy mayonnaise. One thing I’ve learned on my journey to […]


Instant Pot Pork Shanks

These Instant Pot pork shanks are easier and quicker than traditional methods. They are fall-off-the-bone, savory, and hearty. Best of all, this recipe is made with super clean ingredients and husband-approved! I’ve been looking for different ways to use my new Instant Pot (thanks hubby for my Christmas gift!) and when I came across these […]


Pecan-Crusted Salmon w/ Lemon Dill Aioli

This one is reminiscent of a childhood favorite for me. My mom used to make a dish that involved slathering a piece of salmon with ranch dressing and toping it with crushed pistachios before baking in the oven. The result was a deliciously unexpected creamy-crusty flavor combination and I used to BEG her to make […]


Mashed Butternut Squash

Can we ever have enough fall vegetables to turn into creamy, delicious “mashes?” My vote is no! I’m always looking for inventive and easy ways to include fall vegetables in my cooking. Butternut squash is a fall staple and in my opinion, it has a more subtle sweetness than a sweet potato which lends itself […]